Sarah C. Lytton, MS, RDN, LDN is a registered dietitian/nutritionist with the Academy of Nutrition and Dietetics. She completed her Master of Science in Human Nutrition from Winthrop University and an intensive 10-month practical nutrition program where she was exposed to many facets of nutrition counseling, including 3 months as an Applied Sports Nutrition Intern at IMG academies- a world class sports training facility. Sarah received her undergraduate degree from University of Massachusetts where she competed as a scholarship Division I athlete for the women’s varsity soccer team, earning all-conference, all-region and all-American honors.
Performance Unlimited nutrition clients range from young athletes fueling for competition, to parents managing busy work-life schedules looking for strategies to improve the health of their families, and everyone in between. Sarah’s ability to creatively strategize and build a unique plan that serves the individual needs of her clients sets her apart. Nutrition goals for our clients are based on building a solid nutrition knowledge base, utilizing the benefits of a diet rooted in whole foods, and getting back to basics in the kitchen.