“Ounce of prevention is worth a pound of cure” – Ben Franklin “The function of protecting and developing health...
Archive for tag: off season
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04.112014February 26, 2015
By Performance UnlimitedIn BlogTags acl prevention, athlete, blog, Carmel Rd, Coaching, fitness, gatorade, hydration, increased performance, injury, john lytton, nutrition, off season, Performance Unlimited, Programs, Recovery, Soccer, soccer specific training, stages of development, strength training, theperformanceu, Training
We talk so much about training and the best exercises to do when and how, etc… But the hottest topic...
30.092014September 30, 2014
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06.012014January 6, 2014